Dreamer's World March 14 2015
Today has been less exciting than I had planned. I am very happy that Kentucky won today against Auburn to remain undefeated this season. That has been the highlight of my day.
I am scheduled to visit the Chiropractor next week, and I really need that visit. I have bed suffering from back spasms for years, and they have really flared up since my last visit. When they strike at night, as happened last night, I am unable to sleep well. I was awake until 3am this morning as a result. I finally fell asleep and woke up around 9am and have felt exhausted ever since.
I have tried all of the stretching exercises and my back doesn't feel as bad this afternoon. I am still able to get some major pops out of my neck and shoulders this afternoon.
I had planned to do some cleaning and cooking today, but that has been postponed until tomorrow when I hope my back spasms will have subsided. Hal is home now and I don't anticipate going out this evening, but if we do, I will do my best to carry on.
I am scheduled to visit the Chiropractor next week, and I really need that visit. I have bed suffering from back spasms for years, and they have really flared up since my last visit. When they strike at night, as happened last night, I am unable to sleep well. I was awake until 3am this morning as a result. I finally fell asleep and woke up around 9am and have felt exhausted ever since.
I have tried all of the stretching exercises and my back doesn't feel as bad this afternoon. I am still able to get some major pops out of my neck and shoulders this afternoon.
I had planned to do some cleaning and cooking today, but that has been postponed until tomorrow when I hope my back spasms will have subsided. Hal is home now and I don't anticipate going out this evening, but if we do, I will do my best to carry on.
As expected, we have stayed in tonight. This is fine with me, it gave me a chance to take a second long, hot shower to relax my back. I plan on attempting to go to sleep early this evening. Hopefully, I will be able to sleep.
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